A return to Breathwork: Documenting my reconnection to traditional mindfulness practices after a long hiatus
Lately I have been finding myself wanting to restart my breathwork practice – something I have not done for a couple of years now – and...
Part of our online publication, our blog is where we explore the latest trends and forecasts, provide advice, tips and education on both mindfulness and wellness topics, share personal journeys from featured practitioners and track the evolution of the industry. All coming to you completely for free!